MetroVision logo MCC Logo (small) MetroVision Prime Time Program Schedule
These programs can be viewed on the Knowledge Network.
Check your local listings for specific channel.
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6:00 PM     
6:30 PM     
7:00 PMHoliday Break

Local Flavor - Lamb

The show features MCC chef and instructor Oystein Solberg prepping and plating meals made with an array of local ingredients. Episodes are filmed in the Metropolitan Utilities District culinary theatre at MCC's Institute for the Culinary Arts. 

 


Women’s Center for Advancement

Host: Kent Pavelka Guests: Amy Richardson, Justine O'Neill-Hedlund

Amy Richardson, President and CEO and Justine O'Neill-Hedlund, Program Administrator discuss the history, work and achievements of the Women's Center for Advancement.

The Women's Center for Advancement has a local focus to help victims of domestic violence and sexual assault regain their lives and enter the workforce. Through its Bridges to Opportunity Program, Leadership Academy, victim support groups, classes and outreach, the Women's Center helps build and maintain strong families, decrease dependence on social services and build basic skills for stable employment.


Local Flavor - Lamb

The show features MCC chef and instructor Oystein Solberg prepping and plating meals made with an array of local ingredients. Episodes are filmed in the Metropolitan Utilities District culinary theatre at MCC's Institute for the Culinary Arts. 

 


City Sprouts

Host: Kent Pavelka Guests: Roxanne Williams, Albert Vargas

Roxanne Williams, Executive Director, City Sprouts and  Albert Varas, Board Director discuss the history, mission and work of City Sprouts. They discuss neighborhood gardens, various training and volunteer community opportunities, and vision to develop productive and lasting green spaces throughout the area.


7:30 PMLocal Flavor - The Day After: Leftovers

The show features MCC chef and instructor Oystein Solberg prepping and plating meals made with an array of local ingredients. Episodes are filmed in the Metropolitan Utilities District culinary theatre at MCC's Institute for the Culinary Arts. 


Inclusive Communities

Host: Kent Pavelka Guest: Beth Riley and Maribel Navarrete

Formerly known as the National Council of Christians and Jews (NCCJ), Inclusive Communities is America’s oldest non-profit human relations organization dedicated to confronting prejudice, bigotry and discrimination. Beth Riley, Executive Director and Maribel Navarrete, Student Volunteer discuss Inclusive Communities’ youth development program which focuses on leadership and civic engagement. They also discuss IncluCity Camp a YouTube music video about Maribel Navarrete's experience and Omaha Table Talk, an adult program which promotes intergroup dialogue around Omaha's racial issues.


Local Flavor - The Day After: Leftovers

The show features MCC chef and instructor Oystein Solberg prepping and plating meals made with an array of local ingredients. Episodes are filmed in the Metropolitan Utilities District culinary theatre at MCC's Institute for the Culinary Arts. 


Goodwill Industries

Host: Kent Pavelka Guests: Andy Bradley and Miriam Blair

Andy Bradley, MPA - Executive Vice President and Miriam Blair, Youth Build Program Coordinator discuss how Goodwill changes lives and strengthens communities through education, training, and employment. The also talk about many community activities as well as the diverse local activities of Goodwill Industries.


8:00 PMNative American Visual Stories

Host: Kent Pavelka Guest: Steve Tamayo, Donel Keeler

Steve Tamayo, Lakota artist and professor of traditional art and Donel Keeler, Dakota artist discuss Native American visual stories through art.


Fort Omaha Buffalo Robe Project

Host: Kent Pavelka Guest: Steve Tamayo

Steve Tamayo, Lakota artist and professor of traditional arts from the Rosebud Reservation in South Dakota discusses MCC's buffalo robe project and the importance of the Fort Omaha Campus.


Working with American Indian Families

Host: Kent Pavelka Guest: Dr. Cornel Pewewardy

Dr. Cornel Pewewardy, Ed.D, Portland State University and renowned Native American educator discusses the educational challenges and opportunities facing indigenous peoples. Dr. Pewewardy relates research and practices that foster school and family relationships to improve educational outcomes for American Indian students.


Credit Classes Abroad Rosebud 2

Host: Kent Pavelka Guest: Cheri Vossberg, Elizabeth Kaplan, Cody Petrus

Cheri Vossberg, MCC Client Program Manager and students Elizabeth Kaplan and Cody Petrus discuss study experiences in Rosebud, SD.


8:30 PMEveryday Extraordinaire

Host: Kent Pavelka Guests: Joellen Zuk and Brian O'Malley

Joellen Zuk and Brian O'Malley, MCC Culinary Arts Instructors discuss how MCC's Institute for the Culinary Arts brings advanced culinary skills to the home cook with the class series "Everyday Extraordinaire." These classes are dsigned for the everyday home cook looking for the next level of extraordinary.


Crime Prevention: Identity Theft, Omaha Police Dep

Host: Kent Pavelka Guest: Officer John Supeh

Officer John Supeh of the Omaha Police Department provides detailed information to help you deter, detect, and defend against identity theft.  


Omaha Bus Transportation and MCC's Pass to Class

Host: Kent Pavelka Guests: Daniel Lawse, Curt Simon

Daniel Lawse, Asst. Director of Campus Planning and Sustainability and Curt Simon, Executive Director at Metro Area Transit discuss how MCC and Metro Area Transit are teaming up with Pass to Class, a program to encourage bus ridership with MCC students.


Eating Disorders

Host: Kent Pavelka Guest: Lina Traslavina Stover

Lina Traslavina Stover, a native of Colombia with undergraduate and graduate degrees from the University of Nebraska, explains how one must have realistic self-expectations. She tells the story of how her self-imposed high expectations to succeed caused the eating disorder, bulimia. Her message of acceptance is "be human, not perfect."

 


9:00 PMLocal Flavor - Salads & Vinaigrettes

The show features MCC chef and instructor Oystein Solberg prepping and plating meals made with an array of local ingredients. Episodes are filmed in the Metropolitan Utilities District culinary theatre at MCC's Institute for the Culinary Arts. 


Omaha Women’s Fund

Host: Kent Pavelka Guest: Michelle Zych 

Michelle Zych, Executive Director explains the goal of the Omaha Women's Fund is to enable women to achieve full partnership in the Omaha community. She explains that women are still at a disadvantage in the workplace, housing, financial literacy, economic self-sufficiency and domestic violence. The core effort of the Women's Fund is research to identify solutions and lead change on behalf of women and girls.


Local Flavor - Salads & Vinaigrettes

The show features MCC chef and instructor Oystein Solberg prepping and plating meals made with an array of local ingredients. Episodes are filmed in the Metropolitan Utilities District culinary theatre at MCC's Institute for the Culinary Arts. 


Omaha Street School

Host: Kent Pavelka Guests: John Parsons and  Shelley Pool 

John Parsons, Founder & Executive Director and Shelley Pool, Director of Education discuss the inspiration, founding and success of the Omaha Street School as it continues to be a final option for troubled youth to complete their high school education.


9:30 PMLocal Flavor - Molten Chocolate Lava Cake

The show features MCC chef and instructor Oystein Solberg prepping and plating meals made with an array of local ingredients. Episodes are filmed in the Metropolitan Utilities District culinary theatre at MCC's Institute for the Culinary Arts. 


Hope Center for Kids

Host: Kent Pavelka Guests: Pastor Ty Schenzel, Pastor Ed King

Pastor Ty Schenzel, Executive Director and Pastor Ed King, Youth Development Coordinator discuss how Hope Center for Kids is transforming North Omaha by inspiring hope in the hearts and minds of children. They explain their vision for strong, intelligent young men and women in North Omaha by instilling in them hope to combat peer pressure, graduate from high school and college, and hope that their lives have extraordinary meaning.


Local Flavor - Molten Chocolate Lava Cake

The show features MCC chef and instructor Oystein Solberg prepping and plating meals made with an array of local ingredients. Episodes are filmed in the Metropolitan Utilities District culinary theatre at MCC's Institute for the Culinary Arts. 


Omaha Community Foundation

Host: Kent Pavelka Guest: Sara Boyd

President and chief operating officer Sara Boyd explains the role of the Omaha Community Foundation and how it has grown to include more than 1000 donors serving the needs of over 3000 nonprofits, initiatives and funds throughout greater Omaha and southwest Iowa.


10:00 PM     
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