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Freedom From Smoking Clinic

Join the American Lung Association's eight-week quit smoking program, conveniently held at one of MCC's campuses. Hundreds of thousands of people have become smokefree through a Freedom From Smoking Group Clinic which offers a structured, systematic approach to quitting smoking.

Overseen by a certified facilitator, you will learn:

  •  How to know if you're really ready to quit
  • Medications that can increase your success
  • Lifestyle changes to make quitting easier
  • How to prepare for your quit day
  • Coping strategies for managing stress and avoiding weight gain
  • How to stay smokefree for good

For more information about the Freedom From Smoking Clinic and to find dates for the upcoming sessions, click here.

Call Dani Bojanski at 531-MCC-2644 or email dbojanskini1@mccneb.edu if you have any questions.  Employees: Attendance during work time requires supervisor approval.

Visit lung.org  for more information about the program or our online Freedom From Smoking Plus if a Group Clinic isn't right for you.